What are good calisthenics exercises for the 3 heads of the shoulder Calisthenic Shoulder Exercise
No equipment at home shoulder workout 👉🏻 4 must try exercises Download & Start the Calisthenics Family App for free : ▻Calishenics 1-1 Online Coaching: Scapula Stability ⚙️ Here are 4 exercises to strengthen the posterior chain (back side) of our Upper Body, especially those little Learn More⬇️ S O C I A L: Instagram: ...